how to simplify your life in 7 days

Day 1: Declutter Your Space

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Day 2: Organize Digital Files

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Day 3: Set Priorities

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Day 4: Create a Daily Routine

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Day 5-7: Practice Saying No

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how to simplify your life in 7 days

Day 1: Declutter Your Space

Spend 30 minutes clearing one area in your home, like your desk or wardrobe.

Day 2: Organize Digital Files

Delete unnecessary emails, apps, and files from your devices.

Day 3: Set Priorities

Write down what truly matters to you and focus only on those.

Day 4: Create a Daily Routine

Structure your day to reduce decision fatigue.

Day 5-7: Practice Saying No

Learn to decline tasks or events that don’t align with your goals.