HOW TO HANDLE
CYBERBULLYING EFFECTIVELY
Being bullied online doesn’t reflect your worth. The bully’s actions stem from their issues, not yours.
Replying to hateful messages often fuels the behavior. Stay calm, avoid responding, and don’t let emotions take over.
Use platform tools to block the person and report inappropriate content. Most platforms take bullying seriously.
Keep screenshots of messages or posts. This evidence can be crucial if the situation escalates and legal or professional help is needed.
Talk to a friend, family member, or teacher about what you’re going through. Sharing lightens the emotional load.
Limit who can contact or view your profiles. Adjust your settings to protect yourself from strangers or potential bullies.
If cyberbullying affects your mental health, consider speaking to a counselor or therapist. It’s okay to ask for help.